Updated: Sep 29, 2019
High blood pressure symptoms, such as difficulty breathing and chest pain, could be prevented by adding black seed oil to your diet.
●Black seed oil could lower blood pressure
●Taking black cumin seed extract for two months could lower reading
●Could also reduce risk of heart attacks
High blood pressure is a growing problem in the Australia, with 6 million people currently suffering.
Diet is a major risk factor, with eating lots of salty foods shown to increase risk.
However, consuming black seed oil may help lower elevated blood pressure.
It has been shown that taking black cumin seed extract for two months could reduce blood pressure readings in people whose blood pressure was was elevated.
Black seed oil is produced from the fruits of a plant called nigella sativa.